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The Digging Deeper Questionnaire

Please take time to think about the following questions and your responses. The more clearly and thoughtfully you answer these questions, the more productive our work will be together.

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DIGGING DEEPER INTO WHO YOU ARE

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Question 2 of 26

What has been your 3 greatest accomplishments in your life to date? And what did these events mean and how did it shift your perspective?

Question 3 of 26

What are 3 of the most challenging things you have ever had to overcome? And what did these events mean and how did it shift your perspective

Question 4 of 26

Are there any other significant emotional events that have occurred in your life and if so, what did it mean and how did it shift your perspective?

Question 5 of 26

What events or accomplishments MUST occur in your lifetime for you to feel satisfied and have few, if any, regrets?

Question 6 of 26

What are the 3 biggest stressors in your life? On a scale of 10, 10 - 1 = HIGH, provide a number that represents your current level/degree of stress.

Question 7 of 26

Who are or have been your major role models or who are the key people in your life and what do they provide for you?

Question 8 of 26

Assuming your lifestyle and money were constant, what would you devote your life/time to? What would be your dream job? What gets you excited?

Question 9 of 26

What is missing from your life that would make it more fulfilling? 

Question 10 of 26

On a scale of 1 to 10 (10= HIGH), rate the quality of your life today:

CATERGORIES / WHEEL OF LIFE

Please rate from 10-0 each of the categories 10 means there is NO room for improvement and 0 meaning it desperately needs help.

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Question 12 of 26

Physical/Health

Question 13 of 26

Emotional Well Being

Question 14 of 26

Financial

Question 15 of 26

Spiritual

Question 16 of 26

Career

Question 17 of 26

Intimate Relationship

Question 18 of 26

Family & Friends

Question 19 of 26

Leisure & Fun

COACHING YOU

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Question 21 of 26

What are 3 Personal and 3 Professional goals you would like to achieve with your coach over the next 12 months?

Question 22 of 26

For you to be coached most effectively, what do I need to know about you?

Question 23 of 26

Are there any other areas you would like me to know about you?

Question 24 of 26

What types of approaches discourage you or take away your motivation?

Question 25 of 26

How will you know when you are receiving value from the Coaching process?

Question 26 of 26

How can your Coach best support you in the Coaching relationship? Please choose which of the following are the most beneficial for you.

(Select all that apply)
A

Directness: Asking Hard Questions; Challenging You to Move Forward

B

Insight into Who You Are and Your Potential

C

Exploring and Removing Blocks and Obstacles to Your Success

D

Brainstorming Strategies Together

E

Working through Self-Improvement Programs Together

F

Suggesting or Designing Action Steps

G

Strategic Planning

H

Accountability; Checking up on Goals

I

Painting a Vision of What You Can Become or Accomplish

J

Support, Encouragement, Validation

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